Morning meditation: Organic Compositions. Utilizing only naturals materials such as charcoal from burned wood, stones, branches, leaves and feathers I have found on wandering walks and hikes I used piece of paper from my recycle pile and explore the new the materials by playing with them. First I am thankful of the natural energy from the items and the creatures, plants that brought them to my hands. After acknowledging that, I find an intention for my day and manifest it. There is no right or wrong. Sometimes I leave them overnight and continue working with the composition from the day before and sometimes I start over fresh and create something new.